When is it on?
420 308 221
About the event
Progressing Ballet Technique: 11 am – 12:30 pm AEDT
Join us for a fun and engaging workshop where you will learn new ways focusing on alignment and core stability. This is an hour and a half class where you will strengthen your body and learn new ways of engaging your muscles.
This workshop will be a beginner class for adults where you will learn the basics of Progressing Ballet Technique. This class will focus on developing correct use of muscles and technique. It is suitable for not only dancers but people who have had injuries or haven’t trained for a while. This class will help you strengthen your body in a safe, nurturing environment.
Classes are taught by Bonnie Curtis, who is the only Certified Progressing Ballet Technique teacher in the Southern Highlands.
Ballet Basics: 12:30 pm – 1:30 pm AEDT
This workshop is a beginner class for adults where you will learn the basics of Ballet. This class will cover the foundations of barre work and centre work, curated for small spaces. All you need is a chair and some clear floor space.